JOY TODAY

I mean, think about it—we spend the majority of our time in the normal, every day-to-day routine. Maybe sometimes tackling each day can seem difficult enough and to attempt to find any level of joy doing it can be very challenging to say the least. I mean, have you been in traffic lately?

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Beautiful You

Let me ask you a question. A just between you and me question. Do you believe you are beautiful? I’m not talking about the physical appearance here. I mean that belief that you are special. That you are valuable. Important, relevant. I mean, isn’t that what we all want really? To know we are cherished by someone? That our life has significance? So let me ask you again, do you believe you are beautiful?

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Deal With It!

Deal with it! Have you ever said that to anyone? At the very least, wanted to? Maybe as a parent or guardian you told your kid that after they’ve voiced their opposition to a decision you’ve made that affected their social life. Or, maybe as a rebellious teen you said that to a parent or guardian? Maybe you daydream about telling off…

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IN THE REAR-VIEW

…while looking ahead, I tend to look into the rear-view mirror of the past year as well. Do you do that too? At the moments you treasured, the good, the bad, the hurtful, the joyful, frustrating, devastating, miraculous, the (fill in the blank).

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The Middle

When I start something new, I have this crazy thought like “Oh this will be fun!” Anyone relate? I also love completing a project or reaching a goal. To see the idea come to fruition is a beautiful, rewarding and greatly satisfying moment. But, between the excitement of starting and the satisfaction of completion, is the middle!

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Coming Out Of The Darkness

Ever get scared in the night? In the dark, our imaginations can run wild and things can seem scarier than they actually are. Every little thing becomes a monster. Typical minor problems feel overwhelmingly impossible to deal with in the dead of the night then in the light of day. And in those foreboding moments, has anyone ever told you that things will look better in the morning? Why is that? The darkness shrouds reality and twists it into something hideous. Unrecognizable. Unmanageable. When in truth —in the light—it’s not that terrifying, not so unmanageable.

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It’s Not Personal…

Have you ever heard this expression, It’s Not Personal? I’m going to go out on a limb and say most of us have heard this phrase used in one way or another. Whether in the movies, through business or relationships most of us are probably familiar with this saying. Has anyone ever said this to you? What was your reaction? Did it feel personal?

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