WHO SAID?

“Who said?” When did we stop asking that question and just believe everything we see and hear allowing lies to replace truth? Who said you couldn’t reach that goal? Who said you weren’t strong enough to overcome adversity? Who said you would never measure up? And why do you believe them?

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Beautiful You

Let me ask you a question. A just between you and me question. Do you believe you are beautiful? I’m not talking about the physical appearance here. I mean that belief that you are special. That you are valuable. Important, relevant. I mean, isn’t that what we all want really? To know we are cherished by someone? That our life has significance? So let me ask you again, do you believe you are beautiful?

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Deal With It!

Deal with it! Have you ever said that to anyone? At the very least, wanted to? Maybe as a parent or guardian you told your kid that after they’ve voiced their opposition to a decision you’ve made that affected their social life. Or, maybe as a rebellious teen you said that to a parent or guardian? Maybe you daydream about telling off…

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IN THE REAR-VIEW

…while looking ahead, I tend to look into the rear-view mirror of the past year as well. Do you do that too? At the moments you treasured, the good, the bad, the hurtful, the joyful, frustrating, devastating, miraculous, the (fill in the blank).

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Won’t Hold Back

We all have potential but do you ever feel like there are “things” in life holding you back from reaching your full potential? Try writing them down— we’ll come back to that later too. What is holding you back aside from just absolute lack of capability? For example; if you can’t carry a tune then you probably won’t be America’s next legendary rock star but you do have potential for other things. I’m talking about “things” in your world like;

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