Something I have found helpful for me is to know my triggers! The lack of sunshine because the days are oh-so-short and the nights oh-so-long is a huge contributor to SAD for me. I’m that person who turns their face to the sunshine and warmth to soak it all in! The inability (because I hate being out in the cold) to go outside and do all the things I love to do, plays a role in bringing me to a place of “bleh” as well.Read More The Season Of “Bleh”
All roads lead somewhere—right? With the exception of those marked with a ‘dead-end’ sign. Even a wrong turn, takes us somewhere—maybe not where we want to go, but it leads somewhere! But have you ever felt like you were going down a road that led to nowhere?Read More On The Road That Leads To Nowhere
Have you ever felt like that? You thought you were prepared, but then WHAM! Something unforeseen happens and it can leave you feeling like you are fighting a losing battle. Is this that season for you?…Unlike a hurricane that is detected by high tech equipment enabling us to plan accordingly, in life, there is no such radar that allows us to predict when and where the storms will hit. And they can leave us feeling unprepared to face a battle we never saw coming. But what if you’ve been unknowingly preparing all your life?Read More Are You Prepared?
I think for a long time I was confused. I believed that if I could shelter my kids, or myself from any pain, that we could escape it. Avoid it. See the storm, but be unaffected by it. Anyone else? But that is not reality, is it? Reality is, we all face painful experiencesRead More Shelter Me
The usually packed mall was empty. Super weird. It felt like we were living in an apocalyptic movie! I know you all have your stories that ring very similar to mine. We, along with the rest of the world, waited with bated breath for the next bad report, the other shoe to drop, the closure of another state. It seemed the world had come to a standstill. But as we all know, whether in quarantine or not, life marches on.Read More Another Year Older (And Hopefully Wiser!)
I’m sure you’re familiar with the expression, “You can’t help those who won’t help themselves.” But I wonder… can’t we? Does this mean we don’t even try? And I’ve got to ask myself, “Have I ever used this old adage as an excuse to not help?” The hard truth—yes, at times, I have. Have you? Be honest, it’s just you and me here.Read More Can I Help You?
Ever find yourself in a hopeless place? Where you can’t see a way out of or through a situation? When it seems nothing will ever change or nothing seems to help? I know I have and if you’ve experienced this feeling, you know there is no place worse to be than a place without hope. So, where can we find hope?Read More Finding Hope In A Hopeless Place
“Love guides us into maintaining faith and holding on to hope, and when we do that, love helps us to see others as precious treasures to be loved. By choice. Not by feelings. Without love, we fan the flame of hatred. Without love, we fuel the fire of intolerance. Without love, we are nothing and gain nothing. Without love, we will struggle to endure through every circumstance.”Read More And The Greatest Of These Is Love
So what is it you need now more than ever? Do you need hope more than you did in the past? Face to face social interaction with people other than the ones who share your address? Maybe your “need now more than ever” is peace. Strength? Does it vary from day to day like me?Read More Now More Than Ever
You see the impatience in their eyes. Inwardly you sigh, paste on a smile and reply, “Okay. Hoping to find what I need today.” And so it goes. They walk away to carry on with their day, you walk away feeling empty. The weight of the world presses in on your chest making it difficult for you to draw a full breath. You’re not okay. As a matter of fact, you’re the complete opposite of okay! Why did you just say you were when clearly you’re not?Read More Is It Okay To Not Be Okay?