Something I have found helpful for me is to know my triggers! The lack of sunshine because the days are oh-so-short and the nights oh-so-long is a huge contributor to SAD for me. I’m that person who turns their face to the sunshine and warmth to soak it all in! The inability (because I hate being out in the cold) to go outside and do all the things I love to do, plays a role in bringing me to a place of “bleh” as well.Read More The Season Of “Bleh”
Admittedly, it is a challenge to sit here and not tear up as I think about my grandmother with whom I’ve been so close with all my life, recalling so many treasured moments with her. But now, even as I face losing her, I look forward to being to my own grandchildren what she was to me and I find myself contemplative. What makes one’s life valuable?Read More The Value Of A Life
I am not here to call myself or you a failure for falling short because falling short does not make us failures. This isn’t what this is. Rather, this is a moment to be real—honest. To call myself out when I mess up. And we all mess up! There is not one of us that has not made a mistake, done something, or said something we wished we hadn’t. This happened to me recently.Read More “You’re Out!”
All roads lead somewhere—right? With the exception of those marked with a ‘dead-end’ sign. Even a wrong turn, takes us somewhere—maybe not where we want to go, but it leads somewhere! But have you ever felt like you were going down a road that led to nowhere?Read More On The Road That Leads To Nowhere
Have you ever felt like that? You thought you were prepared, but then WHAM! Something unforeseen happens and it can leave you feeling like you are fighting a losing battle. Is this that season for you?…Unlike a hurricane that is detected by high tech equipment enabling us to plan accordingly, in life, there is no such radar that allows us to predict when and where the storms will hit. And they can leave us feeling unprepared to face a battle we never saw coming. But what if you’ve been unknowingly preparing all your life?Read More Are You Prepared?
I think for a long time I was confused. I believed that if I could shelter my kids, or myself from any pain, that we could escape it. Avoid it. See the storm, but be unaffected by it. Anyone else? But that is not reality, is it? Reality is, we all face painful experiencesRead More Shelter Me
The usually packed mall was empty. Super weird. It felt like we were living in an apocalyptic movie! I know you all have your stories that ring very similar to mine. We, along with the rest of the world, waited with bated breath for the next bad report, the other shoe to drop, the closure of another state. It seemed the world had come to a standstill. But as we all know, whether in quarantine or not, life marches on.Read More Another Year Older (And Hopefully Wiser!)
Have you ever had someone say something that hurt you and you just wanted them to, “Take That Back!”? I explore how our words can impact others in my latest blog, “Take That Back!” I hope you’ll check it out!Read More Take That Back!
I’m sure you’re familiar with the expression, “You can’t help those who won’t help themselves.” But I wonder… can’t we? Does this mean we don’t even try? And I’ve got to ask myself, “Have I ever used this old adage as an excuse to not help?” The hard truth—yes, at times, I have. Have you? Be honest, it’s just you and me here.Read More Can I Help You?
Who doesn’t want to be loved? We all want it, we all crave it and we all want to receive it and feel it. And when we give love, we want what we’re offering to be accepted. My heart overflows with joy and hope when the love I have to give to another is received then returned. However, when love is unrequited, we can suffer great pain and rejection, maybe even experience mourning because our love is refused.Read More Be Loved